| Water | 64.8g |
| Energy | 146.0kcal |
| Energy | 611.0kJ |
| Protein | 21.9g |
| Total lipid (fat) | 2.8g |
| Ash | 1.9g |
| Carbohydrate, by difference | 8.2g |
| Fiber, total dietary | 4.3g |
| Sugars, total | 1.2g |
| Calcium, Ca | 17.0mg |
| Iron, Fe | 20.0mg |
| Phosphorus, P | 159.0mg |
| Potassium, K | 170.0mg |
| Sodium, Na | 508.0mg |
| Zinc, Zn | 1.7mg |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.3mg |
| Riboflavin | 0.5mg |
| Niacin | 5.1mg |
| Pantothenic acid | 1.7mg |
| Vitamin B-6 | 0.5mg |
| Vitamin B-12 | 1.6??g |
| Vitamin A, RAE | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Fatty acids, total saturated | 0.4g |
| Fatty acids, total monounsaturated | 0.6g |
| Fatty acids, total polyunsaturated | 1.8g |
| Fatty acids, total trans | 0.0g |
| Cholesterol | 0.0mg |